Red Raspberry Goodness from Morning to Night

Raspberry Goodness

(Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: red raspberries. In the cool, marine climate of the … Read more

Start Your Day Strong with Breakfast

Start your day strong with breakfast

(Family Features) Starting the morning on the right foot can help set a path toward a successful day, and for many, that strong start begins with breakfast. In fact, a lot of research supports the idea of having a balanced meal in the morning. When you turn to breakfast to fuel your morning, look for … Read more

Dance Moves for Older Adults

Dance Moves for Older Adults | Alex Boye

Everyone seems to be a bit uptight right now. You know. The Corona Virus thing. And we are in the “target market.” It might be easy to get down and discouraged. In that we all need a pick-me-up right now, here are some dance moves for older adults by older adults. It may not get … Read more

A St. Patty’s Day Sandwich

St. Patty's Day Sandwich

(Culinary.net) In honor of the day when everyone is Irish, welcome family and friends to a traditional St. Patrick’s Day lunch with this Reuben Sandwich recipe. Find more seasonal recipes at Culinary.net. Watch the video to see how to make this recipe! Reuben Sandwich Servings: 2 2          tablespoons butter, softened 4          slices rye and pumpernickel … Read more

Preserving Analog Photos Is Easier Than Ever

Analog Photos

(BPT) – When it comes to passing down family memories, there’s nothing like the visual impact of a photograph. Preserving analog photos is easier than ever. Photo frames, custom ornament, and similar memorabilia make some of the most popular gifts. Family photos can remind us where we came from. They can also preserve valuable information … Read more

Better Balance for Every Day

Make nutritious eating a priority

(Family Features) Discovering a better version of yourself is all about striking a better balance. That’s especially true when it comes to making smarter food choices that you can maintain over time. A sustainable, long-term healthy eating approach, such as the Atkins low-carb lifestyle, emphasizes variety and balance. Start planning a low-carb menu filled with … Read more

Winter Warm-Up

Winter Warm-up

(Family Features) Need a winter warm-up? When cold weather hits, it’s natural to seek comfort in a variety of forms: warm blankets, layers of sweaters and delicious, hearty meals. Winter is the perfect season for spending time indoors honing cooking skills to take your culinary creations to the next level. Opt for Seasonal Produce While … Read more