You might wonder why you and anyone else develops high blood pressure – also known as hypertension. While you might develop it, you can easily lower or control it under a doctor’s care. The best way to prevent developing it is to keep a close eye …
The first three times my family doctor told me to start tracking my blood pressure on a regular basis, I ignored him. The fourth time, I went to the local drug store and bought an old-fashion blood pressure monitor. I was quite comfortable being able to …
(Family Features) While family history and age cannot be changed, there are everyday steps men can follow to take charge of their health, including prostate health. Men need to learn that men’s health matters. Men can even prevent problems down the road. Consider these five tips …
In all the turmoil and frenzy over Covid-19, we almost overlooked one very important event. The first day of spring ( March 19th) came and went without much fanfare. That’s sad. Spring is surely the best season of all for older Americans. Despite all of the …
(Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: …
Quite frankly, I put off investigating a SoClean for my CPAP machine for a long time. I had seen ads for the SoClean machines, but, I put them off. I thought the product was a bit pricey. Unfortunately, I also put off cleaning my CPAP with …
It’s important to remember to stay calm and keep your eye on the horizon during the current volatile markets. This is the nature of long-term investing – you will inevitably face ups and downs. As a 100-year-old financial institution, TIAA has helped our participants through many …
(BPT) – Do you spend your Sunday mornings scouring the newspaper inserts for coupons? Make it a point to confirm discounts when booking hotel reservations? Secretly (or not so secretly!) love the senior discount at the movie theater? If any of these sound familiar, you probably …
