Discover delicious recipes, nutrition facts, and meal planning tips tailored for seniors. From comfort foods to dietary needs, we’ve got the dish on what keeps you healthy and satisfied.
(Culinary.net) Make your next family meal quick and tasty with a recipe that calls for common ingredients and simple preparation. These Southwest Salmon Patties are ideal for putting on the table on those busy weeknights, bringing the family together despite hectic schedules. Find more family meal inspiration at Culinary.net. Watch the video to see how … Read more
(BPT) – As the calendar flips to a new year, many Americans try to tackle a tough task: building a healthier lifestyle. According to Statista, the sense of being unhealthy is especially strong among Millennials. Nearly 80% of adults under the age of 36 reporting that they “could be healthier.” Sustaining a well-rounded, nutritious diet … Read more
(Family Features) Mix up your snacking habits with a more nutritious option to serve ahead of a meal or on its own. These Roasted Portobello Mushrooms with Beets and Goat Cheese are ready in just half an hour with only eight ingredients, allowing you to dish up a flavorful bite without going overboard in the … Read more
(Culinary.net) Add fruit to your breakfast with this take on French toast, which includes a mixture of berries, bananas and vanilla yogurt wrapped in tortillas and topped with a dusting of powdered sugar. Find more breakfast recipes at Culinary.net. Watch the video to see how to make this recipe! Fruity Yogurt French Toast Wraps 1 … Read more
Use a pantry staple to spice up comfort food classics (Family Features) As chilly weather sets in and days get shorter, comfort food favorites once again fill menus. While traditional flavor combinations typically hold a special place in many families’ hearts and on their plates, there is almost always room to add new and exciting … Read more
Almost half of older adults are not consuming enough protein.