While this autumn season will likely look different than years past, wholesome meals celebrating fall flavors provide something to look forward to. Eating foods like walnuts, colorful fruits and vegetables, and whole grains can be a solution for improving overall well-being in an enjoyable, delicious way. …
Add 100% orange juice to family recipes and routines Taking care of your heart requires a commitment to the right routines and smart decisions, but it doesn’t have to be difficult. Simple ingredients already in your kitchen may offer powerful protection to keep your heart healthy. …
The fall season has always been my favorite time of the year. Whether you call it autumn or fall, it is a great time. I know I said that about summer but fall really is my favorite season. Ok, I might be a bit fickle about …
The United States Government, through the Administration on Aging, has established five different Elderly Nutrition Programs to help seniors get free or reduced-cost meals. They include: Meals on Wheels Following are the answers to several frequently asked questions (FAQs) to help you find out if you …
Whipping up a fresh cooked meal is one of the true joys of summer, especially when grilled grub is paired with tantalizing sides and tempting desserts. Spice things up with Mexican Beef Sliders with Jalapeno Salsa and Avocado Cream coupled with a side like Roasted Potatoes …
Recently, while researching what kind of companion pet would be best for my wife and me, I discovered that the list of potential pets for seniors was much longer than I expected. The answer to the question “what pets are best for seniors?” varies greatly by …
A menu made for summer indulgence (Family Features) Memorial Day weekend marks the unofficial start of summer! It is time to enjoy the taste of summer! A summer weekend isn’t complete until you fire up the grill, but flame-kissed steaks are just the start to an …
Memorial Day has always been a time for reflection. Memorial Day 2020 is no exception. The day has a deep, deep tradition. On May 5, 1868, General John A. Logan issued a proclamation calling for “Decoration Day” to be observed annually and nationwide; he was commander-in-chief …
