(Family Features) Strokes change more than 795,000 lives in the United States each year. Stroke recovery is of paramount importance in the country. In fact, according to the American Stroke Association, brain blockages or bleeds are one of the most common causes of disability. They are also the fifth-leading cause of death. Starting the right … Read more
At one time, Pilates was a specialized form of exercise limited to a handful of professional practitioners. In recent times, Pilates has become one of the biggest exercise fads in America. Almost every town and city across this great country has a professional Pilates studio, staffed by certified instructors. Pilates, however, is not just another … Read more
(BPT) – As we get older, the ones we love inevitably age too. For many, there comes a time where you are no longer just a son, daughter or family member. You become a caregiver. Ensuring your aging family member or loved one is able to manage and afford their medical treatments can have an … Read more
For mature women dating, can be a difficult prospect. Life can be a challenge in many respects, from maintaining a career to maintaining a healthy social and dating life. Demands on our time and our abilities are higher than ever. The pace of life is faster, and the potential pitfalls can be greater, particularly as … Read more
(Family Features) A feeling of dread washed over Donnette Smith after she felt her chest jolt. “Please, God. Not here, not now,” she thought. In the middle of her church choir performance, her heart started racing uncontrollably. High off the ground, she fought off feeling faint while perched in the middle of the third row … Read more
Making time to enjoy the outdoors is a simple way to boost your physical and mental well-being, no matter your age. For a senior citizen, outdoor entertainment is great to build your personal satisfaction with life. Whether you venture out to the porch to watch the sunset or lace up your golf shoes for an … Read more
Taking inventory of your financial health (Family Features) Only 28% of Americans are financially healthy, according to the U.S. Financial Health Pulse. Most others will have difficulty reaching long-term financial goals and are more vulnerable to the threat of financial shocks, such as car trouble, unforeseen medical bills or job loss. Regardless of income or … Read more
I’m thinking of becoming a Luddite. We are being over-teched to death. Soon, I won’t be able to use cash, check, credit card, or debit card at 7-Eleven. I saw it online so it must be true! How in the world am I going to pay for my Diet Dr. Pepper? Seriously, I do think … Read more
Almost half of older adults are not consuming enough protein.
(BPT) – Close your eyes and imagine your perfect ocean voyage. Are you peaceful and serene, gently floating toward exciting ports? Do you imagine a leisurely trip, with a delightful itinerary and plenty of time to explore your ideal destinations? If that’s the picture of your dream cruise, chances are you’re imagining a small ship. … Read more