Lean and Mean: Turkey Helps Build a Balanced Lifestyle

Lean and Mean: Turkey Helps Build a Balanced Lifestyle

(BPT) – As the calendar flips to a new year, many Americans try to tackle a tough task: building a healthier lifestyle. According to Statista, the sense of being unhealthy is especially strong among Millennials. Nearly 80% of adults under the age of 36 reporting that they “could be healthier.” Sustaining a well-rounded, nutritious diet … Read more

Add Mushrooms to Your Snacking Menu

Add Mushrooms to your snacking

(Family Features) Mix up your snacking habits with a more nutritious option to serve ahead of a meal or on its own. These Roasted Portobello Mushrooms with Beets and Goat Cheese are ready in just half an hour with only eight ingredients, allowing you to dish up a flavorful bite without going overboard in the … Read more

Christmas Greetings and Good Cheer

Father Christmas

They also include a genuine sentiment that much joy, happiness and well being will be experienced by the individual and loved ones during the season. Santa Claus The season of good cheer and wishes also reflect the jolly ho, ho, ho nature of Santa Claus. To the delight of children, it is very easy for … Read more

Retirement Quotes – 25 That Will Make You Smile

Retirement Quotes

Retirement is a big deal for senior citizens. We are either looking forward to, planning for, or dealing with retirement. But, it can be stressful. Especially if you happen to be change adverse. As a public service, here are 25 senior citizen and retirement quotes to make you smile or at least let you know … Read more

Enough, Already, with the Medicare Ads

Open enrollment

Ok, let’s see by a show of hands, who is sick of hearing about Medicare Supplements! They dominate my life. December 7th can’t come soon enough. In my mail! In my phone! In my television! In my head! Med Sups are everywhere! On my table. On my couch. On my chair. On my bed. Med … Read more

Happy Thanksgiving for Seniors

Happy Thanksgiving

Thanksgiving for seniors is a time of remembering.  That is especially true for senior citizens. We have experienced more than most. Some of those we love have gone on ahead. It is a time of looking back with gratitude at the previous year.  It is one of America’s most treasured holidays and traditions. Thanksgiving is … Read more

Beware the Turkey Carver

Thanksgiving Turkey

Everywhere I look this week, I see a lot of turkeys!  Some are people.  Some are birds.  I am also reminded of a lot of traditions.  After all, Thanksgiving is a holiday of traditions.  Some traditions unite.  Some traditions divide.  It is almost like politics.  One of the most divisive traditions in our family is … Read more

A Berry Balanced Breakfast

French Toast with Berries

(Culinary.net) Add fruit to your breakfast with this take on French toast, which includes a mixture of berries, bananas and vanilla yogurt wrapped in tortillas and topped with a dusting of powdered sugar. Find more breakfast recipes at Culinary.net. Watch the video to see how to make this recipe! Fruity Yogurt French Toast Wraps 1          … Read more

Celebrate the Flavors of Fall

Flavors of fall

Use a pantry staple to spice up comfort food classics (Family Features) As chilly weather sets in and days get shorter, comfort food favorites once again fill menus. While traditional flavor combinations typically hold a special place in many families’ hearts and on their plates, there is almost always room to add new and exciting … Read more